Weigh In record (no journal entry) for 07 September 2020
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150.1 lb
Lost so far: 18.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1107 kcal
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Fat: 40.84g | Prot: 46.16g | Carb: 134.80g.
Breakfast: Pano Chleb Tostowy Pszenny, Miód, Delikate Twaróg Półtłusty, Kawa. Lunch: Rians Twarożek Owczy La Brebette, Kraina Wędlin Szynka Zawędzana, Pano Chleb Wiejski na Naturalnym Zakwasie, Oskroba Chleb Dawny. Dinner: Cebule, Leclerc Ciasto Francuskie Tablier Blanc, Oliwa z Oliwek, Pomidory, Czerwona Papryka, Cukinia. more...
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losing 1.0 lb a week
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