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Le vacanze a Roma 🍝🍖 non hanno fatto danni! 😁
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113.8 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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632 kcal
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Fat: 44.49g | Prot: 39.07g | Carb: 14.99g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Weider Protein Bread, Natural Athlete Burro di Arachidi, Sohn Crusca. Lunch: Grana Padano Grana Padano, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Camoscio d'Oro Camoscio d'oro. more...
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losing 3.1 lb a week
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