Weigh In record (no journal entry) for 03 September 2020
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200.4 lb
Lost so far: 27.8 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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642 kcal
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Fat: 29.67g | Prot: 33.18g | Carb: 60.66g.
Breakfast: С Пылу с Жару Блины, Кофе с Молоком. Lunch: Болгарский Перец, Куриные Котлеты, Вареное Яйцо, Магнит Морковь Вареная. Dinner: Пиканта Кабачковая Икра. Snacks/Other: Finn Crisp Хлебец Ржаной . more...
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losing 27.8 lb a week
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