Weigh In record (no journal entry) for 02 September 2020
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129.6 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1514 kcal
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Fat: 58.06g | Prot: 101.71g | Carb: 168.30g.
Breakfast: Банан, Свежие Новости Творог 2%. Lunch: Банан, Савушкин Йогурт Теос 2%. Dinner: Зеленый Перец, Помидоры. Snacks/Other: Doctor Green Хлебцы Хрустящие с Клюквой, Минская Марка Молоко 1,5%, Грецкие Орехи, Спартак Шоколад Диабетический. more...
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losing 0.8 lb a week
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