Weigh In record (no journal entry) for 02 September 2020
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204.4 lb
Lost so far: 23.8 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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485 kcal
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Fat: 8.64g | Prot: 36.63g | Carb: 62.54g.
Breakfast: С Пылу с Жару Блины, Кофе с Молоком. Lunch: Помидоры, Котлеты из Куриной Грудки, Рис Отварной. Snacks/Other: Кофе с Молоком. more...
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losing 1.5 lb a week
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Александра1199's weight history
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