Weigh In record (no journal entry) for 31 August 2020
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136.0 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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326 kcal
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Fat: 18.48g | Prot: 37.20g | Carb: 0.00g.
Lunch: Dana Kavurma. more...
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losing 20.1 lb a week
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ozlemaries's weight history
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