Weigh In record (no journal entry) for 31 August 2020
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232.9 lb
Lost so far: 15.7 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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1424 kcal
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Fat: 95.30g | Prot: 96.42g | Carb: 41.37g.
Dinner: Omaha Steaks Beef Top Sirloin Steak (6 oz), Banana Shake, Pork Shoulder (Whole, Cooked, Roasted). more...
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losing 16.8 lb a week
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anthonymartinez730's weight history
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