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Taysmama32
Journal
29 Nov 10
Taysmama32's Journal, 29 November 2010
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Weigh In record (no journal entry) for 29 November 2010
203.6 lb
Lost so far:
6.4 lb
.
Still to go:
18.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 November 2010:
1139 kcal
Fat: 43.77g | Prot: 37.71g | Carb: 144.98g.
Breakfast:
Nickles Italian Bread - Dry Toast, Splenda, Coffee (Brewed From Grounds).
Lunch:
banquet sesame chicken.
Dinner:
Thick Crust Pizza with Meat.
more...
2686 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 8.0 lb a week
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