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geht jetzt einfacher runter, als vor dem Ende der Diät. komisch
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179.7 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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346 kcal
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Fat: 3.23g | Prot: 53.74g | Carb: 22.82g.
Breakfast: Müller Reine Buttermilch, Inkospor Active pro 80 Schoko. Snacks/Other: Weintrauben. more...
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losing 7.7 lb a week
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