Weigh In record (no journal entry) for 29 August 2020
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235.4 lb
Lost so far: 13.2 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2020:
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1416 kcal
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Fat: 98.60g | Prot: 86.88g | Carb: 41.37g.
Dinner: Banana Shake, Pork Shoulder (Whole, Cooked, Roasted) . Snacks/Other: Snake Juice. more...
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losing 18.9 lb a week
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anthonymartinez730's weight history
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