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Heute mit Klamotten. Ich lade später noch ein Bild hoch, wie ich Momentan aussehe
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180.8 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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1104 kcal
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Fat: 12.54g | Prot: 83.60g | Carb: 175.73g.
Breakfast: Inkospor Active pro 80 Vanille, Milbona Milch 1,5%. Lunch: Fuzetea Schwarzer Tee Zitrone, Subway Chicken Teriyaki. more...
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gaining 15.4 lb a week
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