Minion1990's Journal, 27 August 2020

Weigh In record (no journal entry) for 27 August 2020
174.6 lb Lost so far: 31.7 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2020:
1077 kcal Fat: 54.44g | Prot: 48.67g | Carb: 94.60g.   Breakfast: Zentis Erdbeere 50 % Weniger Zucker, Mestemacher Westfälisches Vollkornbrot. Dinner:  Großer Cheeseburger. Snacks/Other: Kinder Schokolade. more...
2089 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 20 minutes, Housework - 30 minutes, Showering - 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours and 15 minutes. more...
losing 1.5 lb a week

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