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hahahaha Wie?
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185.2 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1902 kcal
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Fat: 64.58g | Prot: 154.45g | Carb: 171.52g.
Breakfast: Aldi Deutsches Corned Beef, TiP Geflügelwiener, Bonduelle Erbsen mit Möhrchen, Makrele Geräuchert, Vollkornbrot, Putenbrust Fleisch. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Roulade. Snacks/Other: Katjes Grün-Ohr Hase, Vollkornbrot, Marmelade, Banane. more...
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gaining 15.4 lb a week
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