Weigh In record (no journal entry) for 25 August 2020
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138.9 lb
Lost so far: 98.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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2519 kcal
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Fat: 96.32g | Prot: 84.00g | Carb: 335.87g.
Breakfast: Сахар, Сметана , Творог 9%, Банан. Lunch: Макдоналдс Американо, Макдоналдс Шримп Ролл. Dinner: Золотой Петушок Наггетсы из Мяса Цыплёнка Хрустящие, Яшкино Пряники с Вишнёвой Начинкой, Карбонат, Нектарины, Банан. more...
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losing 0.6 lb a week
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