Weigh In record (no journal entry) for 24 August 2020
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145.5 lb
Lost so far: 7.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1147 kcal
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Fat: 37.55g | Prot: 65.49g | Carb: 137.88g.
Breakfast: Gut & Günstig Müsliriegel Nuss, Banane. Lunch: Maredo Zwiebeln, Champignons, Hähnchenbrustfilet, Butter, Kartoffeln. Dinner: Klostergarten Gewürzgurken, Gekochtes Ei. Snacks/Other: Kölln Müsli Schoko, Zucker. more...
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gaining 1.5 lb a week
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schoenheit's weight history
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