Weigh In record (no journal entry) for 20 August 2020
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170.6 lb
Lost so far: 35.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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2305 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Shopping - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Driving - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 7 hours and 45 minutes. more...
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losing 6.2 lb a week
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Minion1990's weight history
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