Weigh In record (no journal entry) for 19 August 2020
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159.1 lb
Lost so far: 17.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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150 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 13.00g.
Breakfast: Starbucks Soy Caffè Latte (Grande). more...
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losing 1.9 lb a week
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galinam25's weight history
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