Weigh In record (no journal entry) for 18 August 2020
|
168.7 lb
Lost so far: 9.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2020:
|
816 kcal
|
Fat: 28.36g | Prot: 15.08g | Carb: 133.32g.
Breakfast: Nektarinen, Pflaumen, Kiwi. Lunch: Nudeln (Gekocht), Gemüsepfanne. Snacks/Other: Milka Alpenmilch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pamina.1's weight history
|