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na hoppla. All you can eat
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185.2 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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2317 kcal
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Fat: 74.46g | Prot: 229.57g | Carb: 187.41g.
Breakfast: Viva Vital Hähnchen Kassler, Gut & Günstig Zitronenrolle , Lindenhof Gouda, Merry Marmelade Himbeere , Aldi Vollkorntoast (25g). Lunch: REWE Beste Wahl Thunfisch-Filets im Eigenen Saft, Ei. Dinner: Laugenbrötchen, Bockwurst, Zucchini, Champignons Frisch, Mais, Aldi Hähnchensteak Paprika. Snacks/Other: Milbona Haltbare Fettarme Milch 1,5%, Inkospor Active pro 80 Vanille. more...
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gaining 5.1 lb a week
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