creampuff's Journal, 21 January 2009

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Well I had a great time on my roll going down! Last night went to my sons and had a turkey dinner. I really was careful about the amounts but new things that have not been eaten in weeks. We had not seen each other since Christmas and was kind of a celebration and know I ate wrong BUT!! know HOW! to correct it. So Iam not down because of it, just know I have to be more carful next time.

191.0 lb Lost so far: 11.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

gaining 10.5 lb a week

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Yep..and you can do it too.

21 Jan 09 by member: ImLuuvd

Going to try and get back to my plan and hang in there. Had a call yesterday from the doctos office my blood test from the day before told him he needed to talk to me about my medicine [thyroid ] so will see Monday what that is all about?? In the mean time going to stay on track. How are you doing? Creampuff

22 Jan 09 by member: creampuff


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creampuff's Journal, 21 January 2009

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