Weigh In record (no journal entry) for 17 August 2020
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168.7 lb
Lost so far: 9.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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236 kcal
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Fat: 1.85g | Prot: 5.53g | Carb: 56.39g.
Breakfast: Kiwi, Pflaumen, Nektarinen, Gurke (Geschält), Tomaten, Rote Paprika. more...
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gaining 1.5 lb a week
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pamina.1's weight history
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