Weigh In record (no journal entry) for 14 August 2020
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136.2 lb
Lost so far: 24.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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967 kcal
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Fat: 16.70g | Prot: 26.88g | Carb: 179.77g.
Lunch: Белый Хлеб, Помидоры, Рис Вареный, Аджапсандал. Dinner: Родная Природа Мацун Армянский , Помидоры, Рис Вареный, Аджапсандал. Snacks/Other: Кофе, Бисквит. more...
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losing 0.5 lb a week
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morame's weight history
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