potato_princess's Journal, 18 July 2013

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Weigh In record (no journal entry) for 18 July 2013

145.5 lb Lost so far: 2.2 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 July 2013:

1231 kcal

Fat: 60.01g | Prot: 26.14g | Carb: 146.34g. Breakfast: Leberwurst, Brötchen. Lunch: Eistüte, Pommes Frites (Groß). Dinner: Instant Nudelsuppe. Snacks/Other: Schoko-Bons, Apfel. more...

1608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.7 lb a week

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potato_princess's Journal, 18 July 2013

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