Weigh In record (no journal entry) for 10 August 2020
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209.2 lb
Lost so far: 23.1 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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834 kcal
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Fat: 43.57g | Prot: 81.34g | Carb: 30.36g.
Breakfast: Hähnchenbrustfilet, Normaler Kaffee, Honig, Kaufland H-Vollmilch 3,5%, Gut & Günstig Mozzarella , Rispentomaten. Lunch: Lidl Hähnchenbrustfilet Teilstück, Lidl Salat Mexicana mit French-Dressing . more...
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losing 0.0 lb a week
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