Weigh In record (no journal entry) for 10 August 2020
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241.6 lb
Lost so far: 25.1 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2020:
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1659 kcal
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Fat: 92.12g | Prot: 73.30g | Carb: 128.51g.
Breakfast: Krüger Latte Macchiato, Apfelessig mit Honig. Lunch: Reis (Gekocht), Hackbällchen Toskana. Dinner: Reis (Gekocht), Hackbällchen Toskana. Snacks/Other: Mucci Soft Ice Cones. more...
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losing 0.7 lb a week
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