Rochellena's Journal, 19 November 2010

I really need to work on my weekend overeating. My weekend exercise needs to pick or really, it just needs to exist. Just keep focused about what I really want. The hamburger tastes good now and for about an hour after, but the fat feels bad always.

Keep Chuggin'!

188.4 lb Lost so far: 21.6 lb.    Still to go: 63.4 lb.    Diet followed poorly.

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1840 kcal

Fat: 90.00g | Prot: 49.00g | Carb: 218.00g.   Lunch: Caramel Frappuccino with Whipped Cream (Venti), sprite, Cheese French Fries (Regular), grilled onions, Cheesy Cheddar Steakburger. Snacks/Other: String Cheese Mozzarella Cheese Snacks. more...

2082 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...