leanaakartika's Journal, 02 August 2020

Weigh In record (no journal entry) for 02 August 2020
111.3 lb Lost so far: 33.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2020:
305 kcal Fat: 2.01g | Prot: 43.96g | Carb: 24.00g.   Breakfast: Rose Brand Tepung Beras,  Ikan Asin. more...
losing 0.8 lb a week

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