Weigh In record (no journal entry) for 08 August 2020
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167.6 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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250 kcal
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Fat: 4.53g | Prot: 6.94g | Carb: 44.97g.
Breakfast: Heidelbeeren, Alnatura Hafermilch, Ja! Zarte Haferflocken. more...
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gaining 1.5 lb a week
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pamina.1's weight history
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