Weigh In record (no journal entry) for 07 August 2020
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133.4 lb
Lost so far: 9.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2020:
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1701 kcal
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Fat: 34.15g | Prot: 80.94g | Carb: 80.71g.
Lunch: Arroz Blanco (de Grano Medio, Cocido), Paty Hamburguesa Light, Granja del Sol Veggies Cebolla Caramelizada y Arroz Yamani. Dinner: Trucha al Horno o a la Parrilla, Salmón al Horno o a la Parrilla. Snacks/Other: Swift Pate de Foie, Vino Syrah. more...
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losing 2.3 lb a week
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coty iglesia's weight history
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