Weigh In record (no journal entry) for 07 August 2020
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129.2 lb
Lost so far: 5.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2020:
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1061 kcal
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Fat: 43.82g | Prot: 34.15g | Carb: 77.31g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Giant Eagle Cherry Tomatoes, Kewpie Deep-Roasted Sesame Dressing, Wild Planet Wild Albacore Tuna (No Salt Added). Dinner: Miyokos Vegan Butter, Chocolate Chip Cookie, Walnut Oil, Challah Egg Bread, Rum, Hummus , Chicken Schnitzel, Vodka, Becherovka. more...
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steady weight
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