Dine779's Journal, 06 August 2020

280.0 lb Lost so far: 22.0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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985 kcal

Fat: 60.65g | Prot: 66.54g | Carb: 43.47g.   Breakfast: Aldi Gouda, Nutella Nutella, Böklunder Entdecker-Fleischwurst,  Butter,  Weizenbrötchen. Dinner: Burgerme Griechischer Salat, Grillmeister Schweine Sommersteak Paprika. more...

2862 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Google Fit - 22 hours. more...