Weigh In record (no journal entry) for 24 September 2010
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163.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 September 2010:
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1176 kcal
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Fat: 81.36g | Prot: 74.43g | Carb: 55.06g.
Breakfast: Greek Olives, coffee, Light Cream. Lunch: cheese stick, canned chicken. Dinner: mayo, canned tuna. Snacks/Other: cucumber, celery, atkins endulge, Advantage Dark Chocolate Royale Shake, Atkins endulge. more...
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2868 kcal
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Activities & Exercise:
Housework - 4 hours, Zumba - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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