Weigh In record (no journal entry) for 01 August 2020
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133.8 lb
Lost so far: 27.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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255 kcal
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Fat: 7.75g | Prot: 8.67g | Carb: 39.58g.
Lunch: Помидоры, Белый Хлеб, Родная Природа Мацун Армянский , Гречка Отварная. more...
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losing 8.5 lb a week
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morame's weight history
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