Weigh In record (no journal entry) for 31 July 2020
|
180.8 lb
Lost so far: 18.7 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2020:
|
1520 kcal
|
Fat: 117.18g | Prot: 92.49g | Carb: 29.17g.
Breakfast: Oscar Mayer Traditional Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Herdez Guacamole Salsa, Chef Shamy Gourmet Garlic Butter, Smithfield Thick Cut Bacon, Kroger Eggs (Large), Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Regular Sausage, Blackberries , Parmesan Cheese (Hard) , Parmesan Cheese (Hard). more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juraitwaluzka's weight history
|