Weigh In record (no journal entry) for 27 July 2020
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154.6 lb
Lost so far: 65.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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526 kcal
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Fat: 12.55g | Prot: 44.20g | Carb: 56.00g.
Lunch: Fage Total 0% Greek Yogurt (Container), California Gourmet 100% California Orange Blossom Honey, Trader Joe's Pomegranate Seeds, Roasted Broiled or Baked Chicken Leg. more...
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losing 3.9 lb a week
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zuzus.petals's weight history
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