Weigh In record (no journal entry) for 25 July 2020
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209.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2020:
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2268 kcal
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Fat: 95.70g | Prot: 88.46g | Carb: 281.69g.
Breakfast: Vital Proteins Collagen Peptides, Kirkland Signature Plain Bagel, Philadelphia Original Cream Cheese, Granulated Sugar , Cream (Half & Half), Coffee. Lunch: TGI Friday's Strawberry Lemonade, Longhorn Steakhouse Strawberries & Cream Shortcake, Chicken Bacon Ranch Casserole. Snacks/Other: Kettle Brand Tias! Zesty Ranch, Tillamook Chocolaty Chip Cookie Dough Ice Cream, Oreo Chocolate Sandwich Cookies. more...
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gaining 0.5 lb a week
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