Weigh In record (no journal entry) for 24 July 2020
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149.3 lb
Lost so far: 3.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1092 kcal
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Fat: 46.93g | Prot: 35.96g | Carb: 134.02g.
Breakfast: Haferplätzchen, Banane. Lunch: Äpfel, Spitzkohleintopf. Dinner: Gekochtes Ei, Aldi Paprika-Salat. Snacks/Other: Bonbon, Baktat Gelbe Kichererbsen Geröstet, Bonbon, Haribo Tropifrutti. more...
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losing 3.1 lb a week
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schoenheit's weight history
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