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Woo!
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160.4 lb
Lost so far: 7.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2020:
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1110 kcal
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Fat: 36.43g | Prot: 58.94g | Carb: 135.32g.
Breakfast: Vital Proteins Collagen Peptides, Dole Fruit & Veggie Blends, Skinny Jane Skinny Blend Vanilla, Vita Coco Coconut Water Pressed Coconut. Lunch: Tai Pei Egg Roll Sauce, Tai Pei Pork Potstickers (5). Dinner: Crab Soup (Tomato-Base), Nabisco Premium Saltine Crackers Original. Snacks/Other: Blue Bunny Mint Cookie Crunch, Green Giant Fresh Baby Cut Carrots, Trader Joe's Roasted Seaweed Snack Packs, Cedar's Cucumber & Garlic Tzatziki Greek Strained Yogurt Dip. more...
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losing 0.4 lb a week
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