Hüfte 94cm Bauch 87cm Unter Brust 79cm Brust 96cm Oberschenkel 58cm
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147.5 lb
Lost so far: 22.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2020:
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1264 kcal
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Fat: 48.75g | Prot: 45.78g | Carb: 123.59g.
Breakfast: Nothwang Delikatess Wienerle, Laugenbrötchen, Kaffee. Lunch: Gut & Günstig Quark 40%. Dinner: REWE Beste Wahl Pesto Alla Calabrese, Barilla Piccolini Mini Farfalle. Snacks/Other: Löwenbräu Radler. more...
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gaining 0.8 lb a week
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