Weigh In record (no journal entry) for 18 July 2020
|
209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2020:
|
913 kcal
|
Fat: 67.15g | Prot: 58.49g | Carb: 20.37g.
Dinner: Havarti Cheese, Meat Pizza Topping. Snacks/Other: Jello. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
Nanofgoat's weight history
|