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havn't been here in a while, but I am starting again , doing it with a pal (my daughter)
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2020:
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1328 kcal
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Fat: 68.39g | Prot: 42.92g | Carb: 138.86g.
Breakfast: Bagel with Cream Cheese. Lunch: Great Value Canned Chunk Chicken Breast, Dole Garden Salad. Dinner: Butter, Daisy Sour Cream, Baked Potato (Peel Not Eaten), Stuffed Pepper with Meat. Snacks/Other: Best Choice Vanilla Ice Cream, Ice Pop, Baby Carrots, Ranch Salad Dressing, Baby Carrots. more...
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2637 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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