Weigh In record (no journal entry) for 18 July 2020
|
202.4 lb
Lost so far: 33.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2020:
|
389 kcal
|
Fat: 20.13g | Prot: 24.07g | Carb: 28.08g.
Breakfast: Thé sans Sucre, Abricots, La Laitière Yaourt Saveur Citron, Pêches, Les Croisés Râpé aux 3 Fromages, Oeuf. more...
|
losing 2.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alichoco2's weight history
|