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Minion1990
Journal
17 Jul 20
Minion1990's Journal, 17 July 2020
Minion1990's Profile
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Weigh In record (no journal entry) for 17 July 2020
175.7 lb
Lost so far:
30.6 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2020:
1013 kcal
Fat: 59.80g | Prot: 35.50g | Carb: 83.29g.
Breakfast:
Bauer Der Große Bauer Stracciatella.
Lunch:
Delikat Käse Wiener.
Dinner:
Dr. Oetker Wölkchen Schokolade -30% Kalorien.
Snacks/Other:
Aldi Latte Macchiato, Kinder Riegel (21g).
more...
2586 kcal
Activities & Exercise:
Housework - 5 hours, Resting - 13 hours, Sleeping - 6 hours.
more...
losing 3.1 lb a week
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