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War Wasser von den Schmerzmitteln
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176.1 lb
Lost so far: 30.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2020:
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1040 kcal
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Fat: 33.01g | Prot: 56.79g | Carb: 122.71g.
Breakfast: REWE Ciabatta Brötchen, Gut & Günstig Geflügelfleischwurst, Smorbotte Gesalzene Butter, Bad Reichenhaller Kräuter Salz, Zwiebeln, Gekochtes Ei. Dinner: REWE Bäcker Brötchen , Chili Con Carne, Danone Fruchtzwerge. Snacks/Other: REWE Wassermelone . more...
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2254 kcal
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Activities & Exercise:
Shopping - 1 hour, Hanging Laundry - 20 minutes, Stairs (Climbing Stairs) - 2 minutes, Housework - 1 hour, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 20.1 lb a week
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