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Höchstdosis Ibuprofen
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177.3 lb
Lost so far: 29.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2020:
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1398 kcal
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Fat: 66.34g | Prot: 80.54g | Carb: 112.63g.
Breakfast: Gut & Günstig Delikatess Bauernschinken, K-Classic Geflügel-Mortadella, Zentis Erdbeere 50 % Weniger Zucker, Harry Weizenmischbrot, Harry Sammy's Super Sandwich, Smorbotte Gesalzene Butter. Lunch: Tomatenketchup, Böklunder Würstchen Frankfurter Art. Dinner: Florette Feldsalat , Cocktailsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt). Snacks/Other: TiP Süßstoff Tabletten, Früchtetee, Kinder Riegel (21g). more...
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2035 kcal
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Activities & Exercise:
Cooking - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 11 hours and 30 minutes. more...
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gaining 4.2 lb a week
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