Weigh In record (no journal entry) for 16 July 2020
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121.9 lb
Lost so far: 66.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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1907 kcal
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Fat: 93.13g | Prot: 59.26g | Carb: 206.09g.
Breakfast: Käse und Schinkensandwich, Butterbrezel. Lunch: Burger King Chili Cheese Nuggets (6), Burger King Onion Rings (6), Burger King Long Chicken BKS, Burger King King Pommes (Mittel). Snacks/Other: Moser Roth Edel Bitter 70% Kakao. more...
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gaining 1.0 lb a week
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