Weigh In record (no journal entry) for 14 July 2020
|
237.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 July 2020:
|
2254 kcal
|
Fat: 70.66g | Prot: 69.33g | Carb: 372.78g.
Breakfast: Sealtest 1% Chocolate Milk, Bananas, Sealtest 1% Low Fat Milk, Sugar, I Can't Believe It's Not Butter! Original, Kellogg's Fruit Loops. Lunch: Tim Hortons Raisin Tea Biscuit, Kraft Light Smooth Peanut Butter. Dinner: Salt, Cooked Brussels Sprouts, French's Classic Yellow Mustard, Ziggy's Internationale Montreal Style Smoked Meat, Dempster's 100% Whole Wheat Bread. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle), Cinnamon Twist, Potato Chip. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chosenfew415's weight history
|