Weigh In record (no journal entry) for 11 July 2020
|
166.2 lb
Lost so far: 15.7 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2020:
|
1998 kcal
|
Fat: 100.01g | Prot: 84.60g | Carb: 192.92g.
Breakfast: Кофе с Сахаром, Сливы, Сырники с Манкой. Lunch: Батон, Сыр, Рагу с Курицей, Котлета Свиная. Dinner: Бутерброд со Шпротами. Snacks/Other: Вацак Торт "Банановий Бум". more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Torry 18's weight history
|