Weigh In record (no journal entry) for 09 July 2020
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119.0 lb
Lost so far: 25.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2020:
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844 kcal
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Fat: 32.07g | Prot: 26.93g | Carb: 115.62g.
Breakfast: Cireng, Tempe Mendoan, Mie, Nasi Uduk. Lunch: Kue Beras, Tempe Mendoan. Snacks/Other: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tahu Goreng. more...
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gaining 1.8 lb a week
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leanaakartika's weight history
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