Weigh In record (no journal entry) for 05 July 2020
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149.5 lb
Lost so far: 15.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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886 kcal
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Fat: 39.61g | Prot: 56.14g | Carb: 78.87g.
Breakfast: Суп Куриный с Вермишелью, Яйцо. Lunch: Яйцо, Вареное Яйцо, Гречка Отварная. Snacks/Other: Сырники Домашние, Банан. more...
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gaining 1.1 lb a week
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